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Rolwaling Valley Trek - 21 Days

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Rolwaling Valley Trek

Rolwaling Valley got its name after the popular mountain Rolwaling. The valley borders with Khumbu region to the East, Helambu to the West and dry Tibetan Plateau to the North of Nepal. We take a drive from Kathmandu to Barabise to start this trek. Local Sherpa people named this deep valley as ‘Rolwaling’ which means ‘the Grave’. It is because of its location deep down between the steep ice-giants of the Khumbu region. It is a remote and quiet trek which is not often visited by trekkers due to its level of difficulty. Therefore, Rolwaling Valley trek is one of the challenging treks and the high passes make this trek off-the-beaten. The isolated and lonely Rolwaling Valley has a faith to be the home of the infamous Yeti.

Rolwaling Valley trek offers wonderful views of Gaurishankar, Rolwaling Himal, Chobabhamre, Dorje Lakpa and Pharchamo Peak. Above all, there is a wealth of flora and fauna with over 250 species of birds and animals. This includes the different type of orchids and Himalayan black bear. The trek offers a range of Sherpa culture and lifestyle in Na and Beding settlements. There are some signs of Tibetan influence due to the close border with Tibet. People are mainly Buddhists in the Rolwaling area. Ancient monasteries and colourful festivals are major highlights of this trek. Rolwaling Valley is lush green with Junipers and pines at higher elevations. Finally, the trek ends at Charikot and we drive back to Kathmandu.

Extend this trek to Everest Base Camp

Rolwaling Valley trek is further extended to Khumbu region across the Tashi Lapcha Pass (5,755m/18,882ft). It is one of the most exciting and challenging high mountain routes in Nepal. The trek has some very steep slopes and the trekkers need some alpine experience also. This is a combination trekking of Rolwaling Valley and Khumbu region of Nepal. The trip leads on to the Tashi Lapcha Pass. It goes through the Lake Tsho Rolpa and enters the Khumbu Valley at Thame. We have options here to trek to the famous Everest Base Camp or finish the trek at Lukla. A short scenic flight to Kathmandu is available from Lukla.

  • Scenic countrysides and landscapes
  • Mixed culture and traditions
  • Stunning views of the great peaks
  • Home of Yeti
  • Option available to extend the trek to Everest Base Camp

Day 1
Drive from Kathmandu to Barabise (1,080m/3,543ft).

Day 2
Trek Barabise to Kabre (1,605m/5,266ft).

Day 3
Trek Kabre to Dolangsa (2,510m/8,235ft).

Day 4
Trek Dolangsa to Tinsang la pass (3,319m/10,889ft) and Camp.

Day 5
Trek to Chilankha (1,925m/6,315ft).

Day 6
Trek Chilankha to Bulung (1,890m/6,201ft).

Day 7
Trek Bulung to Shalu (1,500m/4,921ft).

Day 8
Trek Shalu to Simigaon (1,990m/6,529ft).

Day 9
Trek Simigaon to Sakpa (2,660m/8,727ft).

Day 10
Trek Sakpa to Nyamare (2,900m/9,514ft).

Day 11
Trek Nyamare to Beding (3,690m/12,106ft).

Day 12
Trek Beding to Na gaon (4,180m/13,714ft).

Day 13
Rest day at Na gaon for excursion.

Day 14
Trek Na gaon to Nyamare (2,900m/9,514ft).

Day 15
Trek Nyamare to Sakpa (2,660m/8,727ft).

Day 16
Trek Sakpa to Chet Chet (1,390m/4,560ft).

Day 17
Trek Chet Chet to Thare (1,980m/6,496ft).

Day 18
Trek Thare to Bulung (1,890m/6,201ft).

Day 19
Trek Bulung to Singati (950m/3,116ft).

Day 20
Trek Singati to Dolakha (1,660m/5,446ft).

Day 21
Drive from Dolakha to Kathmandu.

Cost Includes:

  • All kind of trekking permits
  • Three meals (B/L/D) a day on trekking from teahouse/lodge and at our own kitchen
  • Accommodations at teahouse/lodge/tents in the mountains
  • Group leader, Cook and kitchen crew for camping period
  • Necessary porters
  • Staff insurance, salary, food, accommodation and their transportation
  • Kathmandu-Barabise and Dolakha-Kathmandu overland transfers by public bus [Private vehicle available on request and extra]
  • First aid kit box
  • A farewell Nepali dinner with live culture program

Cost Excludes:

  • Bar and beverages bills, bottled water
  • Nature of personal expenses
  • Personal cloths and equipment such as sleeping bag, jacket, boots etc.
  • Insurance for accidental, medical and evacuation
  • Tips to the staff
  • International Airfare and Taxes

  • Kathmandu City Cultural Tour
  • Mt. Everest Flight
  • Jungle Safari in Chitwan or Bardia National Park
  • Bird Watching in Koshi Tappu Wildlife Reserve
  • White Water Rafting in Nepal
  • Bungy Jumping / Canyoning / Paragliding / Ultralight Flight
  • Shopping Tours

You can send your inquiry via the form below.

Trip Facts

  • Drive in KTM-Barabise, Drive out Dolakha-KTM
  • Minimum 2 Pax
  • 4,500 meters
  • Medium-Hard

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