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Manaslu Tsum Valley Trek - 22 Days

Manaslu Tsum Valley Trek

Tsum Valley is known as the Hidden Valley that lies on the northern part of Manaslu region closer to the Nepal-Tibet border. We can see a great influence of Buddhism from Tibet in this virgin land. This region remained isolated for many years and it was open for foreign tourists since 2008 only. Tsum Valley is still far away from the modernity. Manaslu Tsum Valley trek offers great mountains, high passes, deep gorges, ancient villages, gompas, chortens and mani walls. Trekkers will need special trekking permits in order to trek in the Manaslu region and Tsum village.

We start our trek following Budhi Gandaki Valley through a mix of dense forest, villages, glacial rivers and ethnic settlements. As we enter the valley, local people welcome us with their warm hospitality. We also visit some important and ancient Buddhist Gompas including the Milarepa’s Cave, Rachen and Mu Gompas. When we reach the Tsum Valley, we are in the surroundings of the majestic Ganesh, Sringi and Boudha Himalayan ranges. Manaslu and Tsum together have become the best alternative to the trekkers who prefer less crowded and culturally beautiful trekking trails.

This trek is a combination of Manaslu Circuit trek and Tsum Valley trek.

  • Diverse off-the-beaten trail
  • Spectacular view of Mt. Manaslu (8,163m/26,782ft)
  • Challenging Larke pass (5,106m/16,752ft)
  • Great views of the majestic Himalayas
  • Mixed settlement of Hindu and Buddhist people
  • Sacred monasteries and ancient villages
  • Virgin trail with Home Staying facility

Day 1
Drive from Kathmandu to Arughat then to Soti Khola (700m/2,296ft).

Day 2
Trek Soti Khola to Machha Khola (870m/2,054ft).

Day 3
Trek Machha Khola to Jagat (1,340m/4,396ft).

Day 4
Trek Jagat to Lokpa (2,240m/7,349ft).

Day 5
Trek Lokpa to Chumling (2,386m/7,828ft).

Day 6
Trek Chumling to Chhokangparo (3,031m/9,944ft).

Day 7
Trek Chhokangparo to Nile (3,361m/11,027ft).

Day 8
Trek Nile to Mu Gompa (3,700m/12,140ft).

Day 9
Trek Mu Gompa to Rachhen Gompa (3,240m/10,630ft).

Day 10
Trek Rachhen Gompa to Dumje (2,440m/8,005ft).

Day 11
Trek Dumje to Lokpa (2,240m/7,349ft).

Day 12
Trek Lokpa to Bihi (2,130m/6,988ft).

Day 13
Trek Bihi to Namrung (2,630m/8,629ft).

Day 14
Trek Namrung to Sama Gompa (3,520m/11,549ft).

Day 15
Excursion to Manaslu Base Camp (4,400m/14,436ft) and Sama Gaon (Village).

Day 16
Trek Sama Gompa to Samdo (3,875m/12,714ft).

Day 17
Trek Samdo to Dharmashala (4,460m/14,633ft).

Day 18
Trek Dharmashala to Bhimtang (3,590m/11,778ft) after crossing Larke pass (5,106m/16,752ft).

Day 19
Trek Bhimtang to Tilche (2,300m/7,546ft).

Day 20
Trek Tilche to Chamje (1,430m/4,691ft).

Day 21
Trek Chamje to Ngadi Bazar (930m/3,051ft).

Day 22
Trek Ngadi Bazar to Besisahar. Then drive to Kathmandu on the same day.

Cost Includes:

  • Manaslu and Tsum Valley special trekking permits
  • Manaslu and Annapurna Conservation Area permits
  • Three meals (B/L/D) a day on trekking from teahouse/lodge/village homes
  • Accommodations at teahouse/lodge/village homes (Home Stay) in the mountains
  • An English speaking Trekking Guide
  • A porter shared between two trekkers
  • Staff insurance, salary, food, accommodation and their transportation
  • Kathmandu-Arughat-Soti Khola and Besisahar-Kathmandu overland transfers by bus
  • First aid kit box
  • A farewell Nepali dinner with live culture program

Cost Excludes:

  • Bar and beverages bills, bottled water
  • Nature of personal expenses
  • Personal cloths and equipment such as sleeping bag, jacket, boots etc.
  • Insurance for accidental, medical and evacuation
  • Tips to the staff
  • International Airfare and Taxes

  • Kathmandu City Tour
  • Mt. Everest Flight
  • Jungle Safari in Chitwan or Bardia National Park
  • Bird Watching in Koshi Tappu Wildlife Reserve
  • White Water Rafting in Nepal
  • Bungy Jumping / Canyoning / Paragliding / Ultralight Flight
  • Shopping Tours

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