Manaslu Tsum Valley Trek - 21 Days


Tsum Valley is known as the Hidden Valley that lies on the northern part of Manaslu region closer to the Nepal-Tibet border. Manaslu Tsum Valley trek offers great mountain views, high passes, deep gorges, ancient villages, gompas, chortens and mani walls.

Tsum Valley is still far away from the modernity. Trekkers will need special trekking permits in order to trek in the Manaslu region and Tsum village. We can see a great influence of Buddhism from Tibet in this virgin land. This region remained isolated for many years and it was open for foreign tourists since 2008 only.

We start our trek following Budhi Gandaki Valley through a mix of dense forest, villages, glacial rivers and ethnic settlements. As we enter the valley, local people welcome us with their warm hospitality. We also visit some important and ancient Buddhist Gompas including the Milarepa’s Cave, Rachen and Mu Gompas.

When we reach the Tsum Valley, we are in the surroundings of the majestic Ganesh, Sringi and Boudha Himalayan ranges. Manaslu and Tsum together have become the best alternative to the trekkers who prefer less crowded and culturally beautiful trekking trails. Manaslu and Tsum Valley trek cost & itinerary depends on the group size and season.

This trek is a combination of Manaslu Circuit trek and Tsum Valley trek.

Permits for Manaslu and Tsum Valley Trek (Updated 2019)

Some selected villages in the Manaslu region are within the controlled areas. So, trekkers visiting both Manaslu and Tsum Valley will need separate special trekking permits. Minimum Two persons are necessary to apply for the permits and only the government registered local trekking companies can obtain such permits.

The Manaslu special permit costs US $100 per person per week and $15 per person per day thereafter from September to November and US $75 per person per week and $10 per person per day thereafter from December to August.

Similarly, Tsum Valley special permit costs US $40 per person per week with US $7 per day afterwards from September to November and US $30 per person per week with US $7 per day afterwards from December to August. Tsum Valley also requires Two persons to obtain the trekking pass.

In addition to the special trekking permits, all foreign trekkers will also need the Manaslu Conservation Area Permits that costs Rs 3,000 (US $27) for foreign trekkers and Rs 1,000 (US $9) for trekkers from SAARC member states.


  • Diverse off-the-beaten trail
  • Spectacular view of Mt. Manaslu (8,163m/26,782ft)
  • Challenging Larke pass (5,106m/16,752ft)
  • Great views of the majestic Himalayas
  • Mixed settlement of Hindu and Buddhist people
  • Sacred monasteries and ancient villages
  • Virgin trail with Home Staying facility
Day 1
Drive from Kathmandu to Arughat then to Soti Khola (700m/2,296ft).

Day 2
Trek Soti Khola to Machha Khola (870m/2,054ft).

Day 3
Trek Machha Khola to Jagat (1,340m/4,396ft).

Day 4
Trek Jagat to Lokpa (2,240m/7,349ft).

Day 5
Trek Lokpa to Chumling (2,386m/7,828ft).

Day 6
Trek Chumling to Chhokangparo (3,031m/9,944ft).

Day 7
Trek Chhokangparo to Nile (3,361m/11,027ft).

Day 8
Trek Nile to Mu Gompa (3,700m/12,140ft).

Day 9
Trek Mu Gompa to Rachhen Gompa (3,240m/10,630ft).

Day 10
Trek Rachhen Gompa to Dumje (2,440m/8,005ft).

Day 11
Trek Dumje to Lokpa (2,240m/7,349ft).

Day 12
Trek Lokpa to Bihi (2,130m/6,988ft).

Day 13
Trek Bihi to Namrung (2,630m/8,629ft).

Day 14
Trek Namrung to Sama Gaun (3,520m/11,549ft).

Day 15
Excursion to Manaslu Base Camp (4,400m/14,436ft) and Sama Gaon (Village).

Day 16
Trek Sama Gaun to Samdo (3,875m/12,714ft).

Day 17
Trek Samdo to Dharmashala (4,460m/14,633ft).

Day 18
Trek Dharmashala to Bhimtang (3,590m/11,778ft) after crossing Larke pass (5,106m/16,752ft).

Day 19
Trek Bhimtang to Tilche (2,300m/7,546ft).

Day 20
Trek Tilche to Chamje (1,430m/4,691ft).

Day 21
Drive Chamje to Besisahar, then continue drive to Kathmandu.

Cost Includes:

  • Manaslu and Tsum Valley special trekking permits
  • Manaslu and Annapurna Conservation Area permits
  • Three meals (B/L/D) a day on trekking from teahouse/lodge/village homes
  • Accommodations at teahouse/lodge/village homes (Home Stay) in the mountains
  • An English speaking Trekking Guide
  • A porter shared between two trekkers
  • Staff insurance, salary, food, accommodation and their transportation
  • Kathmandu-Arughat-Soti Khola and Chamje-Besisahar-Kathmandu overland transfers by bus
  • First aid kit box
  • A farewell Nepali dinner with live culture program

Cost Excludes:

  • Bar and beverages bills, bottled water
  • Nature of personal expenses
  • Personal cloths and equipment such as sleeping bag, jacket, boots etc.
  • Insurance for accidental, medical and evacuation
  • Tips to the staff
  • International Airfare and Taxes
  • Kathmandu City Tour
  • Mt. Everest Flight
  • Jungle Safari in Chitwan or Bardia National Park
  • Bird Watching in Koshi Tappu Wildlife Reserve
  • White Water Rafting in Nepal
  • Bungy Jumping / Canyoning / Paragliding / Ultralight Flight
  • Shopping Tours

You can send your enquiry via the form below.

Manaslu Tsum Valley Trek