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Arun Valley And Salpa Pass Trek

Arun Valley And Salpa Pass Trek

Arun Valley and Salpa Pass trek is a blend of remoteness, adventure and natural beauty. This off-the-beaten and seldom visited trail links the popular Khumbu region with the Arun Valley having a unique ecosystem and the area is protected as Makalu-Barun National Park. There are two passes in the valley, the Salpa La Pass (3,350m/10,991ft) and the Surkie La Pass (3,085m/10,121ft). It is possible that the Salpa La pass will be snowbound during winter. It may not be a good idea to attempt the cross in bad weather or just after the snowfall as it is difficult to trace the route. From the Salpa La summit, it is possible to visit the nearby holy lake- Salpa Pokhari (3,460m/11,352ft). Its about 3,000 meters (9,843ft) drop from the Salpa La pass to the Arun Valley. The view of Milke Danda- a large ridge across the Arun to the east and possibly even the Kanchenjunga massif far to the northeast are simply awesome from the top just before the descent. A special attention is required while descending as the trail could easily be missed in bad weather so it is recommended to head for the large rock outcrop across the meadow and follow the narrow path as it threads through the rocks and down the high rhododendron forested ridge. The diversity of flowers and the butterflies at this altitude are truly appreciated. The spectacular views of Mera Peak, Mt. Everest, Makalu, Cho Oyu and many other mountains are the highlights of this hidden silent trail. Since there are very few modern facilities and amenities, a well-supported camp crew and guided team are necessary for this trek. The Salpa La trek starts at Lukla and concludes at Tumlingtar or the trek can be done vice-versa as well.

Season for Arun Valley Trekking:
The best times for Arun Valley and Salpa La Pass trekking are from the beginning of April to mid May and from the beginning of September to November. The high passes are closed in winter till beginning of spring. The weather must be favourable in order to complete this trek.

High Altitude Warning:
Altitude sickness is a serious concern in the Arun Valley and Salpa La Pass trekking that can affect even young and healthy people. The only medicine to high altitude sickness is to descend, descend and descend. Headache is the most common symptom and there are other signs of Acute Mountain Sickness (AMS) for different people but include fatigue, dizziness, loss of appetite, nausea or vomiting, difficulty in walking and rattling breath.
We are very much concerned of your safety and our guides are aware of such situations how they should be dealt with.

Experience Required:
We have categorized Arun Valley and Salpa La Pass trekking as medium-hard trek and are suitable for passionate trekkers who have courage to walk at least 5-7 hours each day. You might even need to walk 7 to 8 hours or more on some days. However, if you have passions, good health with average physical fitness and self confidence, this trek can be completed successfully. Regular exercising and jogging for some weeks prior to the trip is a good idea to enhance your strength and stability. If you have any previous hiking experience, that would be an asset. It is important that you consult with your doctor before making decision for this trek if you have any medical problems in the history. Participants with pre-existing medical conditions such as heart, lungs or any other serious disease should inform Trekking Encounters before booking the trek.

How We Make This Trip Responsible?
Trekking Encounters promotes Responsible Tourism and strictly follows the responsible travel guide lines. Read more...

Cost Includes:

  • All kind of trekking permits
  • Three meals (B/L/D) a day on trekking from teahouse/lodge and at our own kitchen
  • Accommodations at teahouse/lodge/tents in the mountains
  • Group leader, Cook and kitchen crew for camping period
  • Necessary porters
  • Staff insurance, salary, food, accommodation and their transportation
  • Regular flights for Kathmandu-Lukla and Tumlingtar-Kathmandu & ground transfers to/from airport
  • First aid kit box
  • Emergency co-operation service

Complimentary:

  • A Trekking Encounters T-shirt
  • A farewell Nepali dinner with live culture program

Cost Excludes:

  • Hotel and meals in Kathmandu
  • Bar and beverages bills, bottled water
  • Nature of personal expenses
  • Personal cloths and equipment such as sleeping bag, jacket, boots etc.
  • Insurance for accidental, medical and evacuation
  • Tips to the staff
  • International Airfare and Taxes
Start Date End Date Price (US $) Status Book Now
AVAILABLE :  This date is available for bookings.
CONFIRMED :  The trip is guaranteed to run as we have reached the minimum numbers.
LIMITED :  The trip has limited number of places available for last minute bookings.
FULL :  This date is currently unavailable as the number of places on this trip is full. Please contact us if you still want to leave on this date.

Kathmandu City Tour

Activity: Cultural tour to the World Heritage Sites.
Major sites: Swoyambhunath, Boudhanath, Pashupatinath, Kathmandu/Patan/Bhaktapur Durbar Square and Changunarayan Temple.
Duration: Full/Half day.
Frequency: Tour can be organized in any day and at your suitable time.
Cost: US$ 50 per person. Group discounts available.
Ground transfer: Included by a private vehicle as per group size (Car/Van/Bus).
Guide: English Speaking City Tour Guide included. Additional language Guides are also available on demand.
Meals: Not included.
Entrance fee: Applicable and not included. Ask more details

Mt. Everest Flight

Activity: Mount Everest sightseeing flight.
Duration: One hour.
Frequency: Everyday in the morning between 6am to 9am.
Cost: US$ 224 per person. Group discounts available.
Ground transfer: Included by a private vehicle. Two persons minimum needed.
Airport tax: Included.
Airline: Buddha Air, Simrik Airlines and Yeti Airlines. Ask more details

Jungle Safari in Chitwan National Park

Activities: Jungle safari on elephant-back, jungle walk, canoe ride, jeep drive, experience of Tharu culture.
Accommodation: Resorts, Hotels and Lodges.
Transportation: Private Car included (Kathmandu/Pokhara-Kathmandu).
Meals: Included.
Duration: 3 days and 2 nights.
Cost: Starts from US$ 225 per person. Ask more details

Jungle Safari in Bardia National Park

Activities: Jungle safari on elephant-back, jungle walk, boat ride, jeep drive.
Accommodation: Jungle lodges.
Transportation: Not included.
Meals: Included.
Duration: 4 days and 3 nights.
Cost: Starts from US$ 475 per person. Ask more details

Bird Watching in Koshi Tappu Wildlife Reserve

Activities: Bird watching, boat ride and wildlife viewing on jeep drive.
Accommodation: Resorts, Tented camps.
Transportation: Not included.
Meals: Included.
Duration: 3 days and 2 nights.
Cost: Starts from US$ 480 per person. Ask more details

Rafting in Nepal

Trishuli River: 2/3 Class –1 Day17 KilometersCost starts from US$ 30 per person.
Seti River: 3 Class2 Days32 KilometersCost starts from US$ 80 per person.
KaliGandaki River: 4 Class3 Days56 KilometersCost starts from US$ 140 per person.
BhoteKoshi River: 4/5 Class2 Days18 KilometersCost starts from US$ 85 per person.
- Cost includes: Top quality Rafting equipment, Highly trained Crew, Well organized camping, Hygienic food.
- Transportation: Bus transportation included and depends. Ask more details

Bungy Jumping / Canyoning / Paragliding / Ultralight Flight

We can check and deliver information and cost as per your interest received for Bungy Jumping, Canyoning, Paragliding and Ultralight Flight. Bungy and Canyoning can also be customized together. Ask more details

Shopping Tours

Package available on demand.
Shopping items: Pashmina items, Paubha/Thangka, Woolen Carpets, Root Art, Ceramics, Shaligram (Holy Rocks), Masks of deities, Khukuri, Tea, Spices, Garments and Knitwear, Musical Instruments and Music, Glass Ornaments, Jewelry and Gems, Metal Wares, Sculptures, Wood Carvings, Rudraksha (Rosary), Incense, Natural Buttons, Fiber Products, Wood Game Boards, Fancy Hats, Bamboo Crafts, Bags and Accessories, Leather Articles, Lokta Paper and items made by Lokta, Nepali Dolls, Home Decors, Books and Maps and innumerable other unique items which are found nowhere else. Ask more details

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